It is time to try something new. I have talked about food journaling or food tracking before. If you bite it, you write it. Tracking works, but I hate tracking! I decided to try a different approach, pre-tracking.
What is pre-tracking you ask? Make a food plan for the day, each day, and write it down in the morning. Try to stick to it as best you can. I made a commitment to myself to do this for 10 weeks and see where I am at. Why 10 weeks? I found a new food journal I had that is 10 weeks. My last day of the 10 weeks is May 24.
This first month along with the daily pre-tracking, my focus is increasing my water intake and my steps, which should be easier with the warmer weather we’ve been having lately. Follow along; I will check in and let you know how my progress goes in May and June!
Memo from MotoProz…
The 2023 Arctic Cat snowmobile pre-order period starts Tuesday April 19th.. Find us on Facebook, check out our website at www.MotoProz.com, or give us a call at MotoProz 507-843-2855 and we’ll fill you in! Check out our list of up-to-date inventory online at www.MotoProz.com. It looks like 2023 is going to be pre-order only again, so don’t miss out!
