|
I always liked Christmas, it was a fun season. I remember going to town and walking the snowy cold streets from store to store and listening to Christmas music playing on the outside speakers. I …
more
By Terry Campbell
|
12/13/24
|
|
What do you know about alcohol? Is a little alcohol once in while okay? During a physical exam a frequent question asked is how much alcohol you consume, so what is the big deal? Let’s identify …
more
By Noel Aldrich, PhD, CNS, Licensed Nutritionist
|
12/6/24
|
|
Once again Christmas is rolling around for the year. Christmas is my father’s favorite holiday. He loves the presents and the food, but the thing he gets most into with it is the Christmas tree. …
more
By RosaLin Alcoser
|
11/29/24
|
|
Resistance weight training is a highly effective exercise method that offers numerous health benefits, particularly for those conscious of maintaining their vitality and youthfulness. One of the most …
more
11/29/24
|
|
What do you know about cholesterol? Is it good to have cholesterol, or is it bad? Is it possible to have too much of a good thing? What is the big deal about cholesterol? It is one of the most …
more
By Noel Aldrich, PhD, CNS, Licensed Nutritionist
|
11/8/24
|
|
Claudia and her husband joined Monica on the farm late in the summer of 2016. There was plenty of room in the house (it had 4 bedrooms, two bathrooms and even two kitchens). And more than enough room …
more
By Monica & Claudia Vanderborght
|
11/8/24
|
|
Other than watching the Macy’s Thanksgiving Day Parade on the television my family does not have any other Thanksgiving Day traditions. There was a short time when I was in college back in Southern …
more
By RosaLin Alocser
|
11/1/24
|
|
Walking is a simple yet powerful way to improve your health. When you walk regularly, you can strengthen your heart and lungs, which is great for your cardiovascular system. Walking gets your blood …
more
By Dr. Shauna Burshem, D.C.
|
11/1/24
|
|
On Friday September 27th the storm surge from Hurricane Helene struck the east side of Tennessee. Hurricanes don’t usually affect Tennessee. But Hurricane Helene is one of the strongest to come …
more
10/18/24
|
|
One of the earlier favorite memories I had as a kid was the radio. I enjoyed listening to the radio. But I had no control over the stations when I was real young. The radio in the barn was on KDHL. …
more
By Terry Campbell
|
10/18/24
|
|
One year after Monica settled into her Wanamingo farm, Claudia and her husband joined her there. (Claudia’s husband passed about one year later.) Monica would be in charge of the livestock (Claudia …
more
By Monica & Claudia Vanderborght
|
10/11/24
|
|
During cold and flu season, many people look for ways to stay healthy and ward off sickness. One option is chiropractic care, which can be a great ally for keeping your body in fighting shape. …
more
By Shauna Burshem, D.C.
|
10/4/24
|
|
Almost everyone has experienced difficulty passing a bowel movement at least once in their life. For some, the challenge is a regular occurrence. Dr. Alan Gaby defines constipation as having less …
more
By Noel Aldrich, PhD, CNS, Licensed Nutritionist
|
10/4/24
|
|
Over the course of my life I have attended and taken part in a number of festivals. From county fairs to street festivals and town festivals I’ve been to just about little of everything. The most …
more
By RosaLin Alcoser
|
10/4/24
|
|
I built our home on Kentucky Lake in 2021. I had purchased the land a few years earlier but kind of left it alone while we worked on other projects. I hadn’t scoped out the property before …
more
By Terry Campbell
|
9/20/24
|
|
It seemed silly to pay someone to plow the ⅓ mile gravel driveway when Monica owned a perfectly good F250 farm truck. (Plowing couldn’t be that difficult, could it?) So she bought a plow blade, …
more
By Monica & Claudia Vanderborght
|
9/13/24
|
|
Benjamin Franklin is quoted as saying, “An ounce of prevention is worth a pound of cure.” When talking about the impact of magnesium on your health, this is especially true. Magnesium is the …
more
By Noel Aldrich, PhD, CNS, Licensed Nutritionist
|
9/6/24
|
|
The Minnesota State Fair is something to look forward to with great anticipation.
Unless you are one of the Minnesotans, like me, who did not think through living near the State Fair grounds …
more
By RosaLin Alcoser
|
9/6/24
|
|
Using mass spectrometry analysis techniques, researchers in Luxembourg and France detected 69 biomarkers of pollutants and pesticides — 12 of which are banned in the EU — in hair samples from …
more
By Dr. Shauna Burshem, D.C.
|
9/6/24
|
|
As a young boy on the farm in the early 1960’s I was fascinated with machinery, and especially tractors. There was one tractor that was just my size. The garden tractor or lawn mower. I was too …
more
By Terry Campbell
|
8/23/24
|
